Thursday, December 27, 2007

慈禧太后的美颜饮品 - 你也可以拥有太后的红润气色

以前宫中的所有膳食都是平民百姓一辈子都不敢想的.

现在你也可以和慈禧太后一样, 每天喝一杯, 保证拥有水噹噹的诱人肌肤!

快去买白木耳, 干的百合以及红枣或枸杞子.

材料: 白木耳 2~3 朵, 红枣15~20颗(枸杞子一把), 百合适量. 若要加黄耆和党参也可以, 适量就可!

做法: 干百合泡水一天软了之后, 用电锅或小火蒸一个钟头备用. 白木耳泡软后去硬块捏碎,然后把红枣或枸杞子(黄耆和党参)加水,放入快锅(Pressure cooker) 以小火炖煮两个小时之后,加入洗干净的枸杞子就可以了!若你用电锅就要煮久一点, 大约3~4 小时.

要食用的时候再把百合放进去即可. 没有吃完的要放进冰箱冷藏, 可以收一个星期.

Wednesday, December 26, 2007

My Christmas 2007

My Christmas this year is nothing too exciting - I have to work and that took the fun out of it :-p Hope you had more memorable Xmas than mine :)

What did I have for Xmas?
















Beautiful flowers that cheers me up.

The dinner - This is what I had for Xmas, although no Turkey but the Skewers were really tasty.



















I can't live without greens - the house salad is worth trying.























This photo from my Dopod is not so attractive but the actual thing is wonderful!





Could you tell where I was ?
















I look so tired - I nearly felt asleep then.

Monday, December 24, 2007

Merry Xmas 圣诞节快乐

Merry Xmas to you all.


祝你圣诞节快乐!

这是一个分享, 给予的季节;希望你和你所爱一起享受这美好的佳节!

祝你天天都快乐!

Friday, December 14, 2007

What have I been doing the past month?

I have been busy... very busy!

I thought I can have a nice holiday that is long enough to relax and do nothing but it's only a dream.

As many of you know that besides Radio I am at Wedding line as well. I thought I can make good use of Nov to go on a trip to visit my mom in the states and settle some issues for Milan Wedding so after I come back I can have more time for you and produce good shows for you.

Now you can see what i have been doing... I spent one month to look for a place to move then packing and unpacking. This is when I fix my wardrobe at the new place - you know where i bought it leh, hur...

It's good to be back. See, got family meeting right away and because your support, we have this good meal during the meeting - the rest of the girls are very shy when they eat :0)

Hope you will tune in to our station everyday coz we are going to give you cash. Yes, hard cold cash from us to thank you for your support - we are now rated 2nd highest chinese radio station in Singapore - Thank You! Gan xia!

Wednesday, December 12, 2007

帮助减轻喉咙不舒服的花茶

天侯变化大,很多人才一个不小心就会有喉咙不舒服的情况发生. 你可以试一试这道花茶.

材料:

千层纸(玉蝴蝶) 25个
乌梅 6个
太子参 1茶匙
甘草 4片
水` 1公升

做法:

全部放进锅里煮, 先用大火煮5分钟,然后转小火煮20分钟. 就可以喝了!

Thursday, November 15, 2007

蔡秋风 --- 加入 Biz Trends 这个家

今天是我的经纪公司Biz Trends 忙碌的一天,因为有新成员加入。
Today is a special day for my Artist management company (Biz Trends) because our family is getting bigger - we have one more family member -
Cai Qiu Feng.

王建复,蔡秋风和我。

如果你爱听福建歌曲,你应该对蔡秋风不陌生!提到台湾的福建歌曲,她的名字一定会出现。他刚刚又推出了新专辑,主打歌“女人啊女人!”,你应该去唱片行找找。农历过年期间,大年初四,新达新加坡四楼有演出哦!请大家告诉大家!
If you are Taiwanese song lover , you will defiantly know who she is. She just released a new album and the song i strongly recommend is " 女人啊女人".


记者招待会的现场。老板大刀阔斧的在Swissotel 69楼招待来自新马的记者朋友们,还准备了好多的下午茶点。结果;大部分都让我带走了! 吃不完不带走,肯定要被丢掉;所以包了四大盒回去和米兰婚纱的同事分享!
The press conference was held at 69F of Swissotel - Equinox. Boss always uses this venue to host important events. High tea was prepared for the Friends/reporters from Singapore and Malaysia. I think we prepared the High Tea for 30 people at least, I end up ate alot plus doggie bags - 4 of them. If I dont bring it home, all the remaindings will go to waste bin so I brought back to Milan (wedding studio) to share.

左边的这位就是我们经纪公司的老板 Keith,他平常不爱拍照,这次终于让我逮着了机会!On the left is the boss of Biz Trends - Keith. He normally turn his face away when we tried to take photo of him but today... he is very cooperative :-p


这是我今天的打扮,好久没看见我穿裙子了吧!最近我的死党说我缺少了以前的女人味!为了她的这句话,我已经穿了一个礼拜的裙子 :)为的就是证明“我还是很有女人味的!” 其实“女人味”不只是体现在穿着上,言行举止,待人处事都可以感受到你是否有女人味。只是死党认为我这一两年穿的衣服都太利落了,所以希望这样的穿着还算可以吧!
This is what i wore today and i am sure you haven't seen me wore a skirt for quite some time. My best friend said to me the other day "I can't see your feminine side nowadays." For that, i have been wearing the skirts for about a week. Although it's not just about what you wear but i guess what she is trying to say is - you have been wearing something different than before and they are too harsh on you - pants/jeans all the time. Hope she is impressed with what i wore today :p

Saturday, November 10, 2007

鲁肉饭 --- 台湾一绝


上两个星期代下午茶的班,教了大家如何做台湾鲁肉饭;结果很多朋友一直催我把食谱放在部落格里。

我刚放假回来,不敢怠慢!马上为你 Post 来了!

材料:

绞肉 600克, 大蒜末2 大匙,红葱酥 5 大匙, 高汤900克/cc, 蛋适量

调味料:

酱油1/2 杯,盐1/2 小匙,冰糖 2 大匙,胡椒粉1 小匙,米酒 2大匙, 香油 1 大匙,五香粉1/2 小匙。

做法:

1。 绞肉炒熟后,起锅备用;鸡蛋用水煮熟,去壳备用。
2。锅中下油先炒香大蒜末,红葱酥,加入绞肉伴炒均匀,再加入其他调味料炒匀。
3。将步骤 2 倒入砂锅中,加入高汤和蛋,开大火煮滚,改小火煮40~60分钟即可。

就这么简单!别忘了!主角绞肉最好用五花肉,太瘦的肉会比较涩,口感不好!

Friday, November 9, 2007

广西 --- 桂林,阳朔之旅

Day 1

GuangDong Bai Yun Airport 真的不是盖的!广东新的白云机场,大到不行!所以他们有这个服务!
每趟二十元人民币!若赶飞机,这钱绝对花得值得!要不然你还真的要走好远。。。一般登机路程若需20分钟,那这个机场,肯定要预40分钟。

GuiLin's mountain.
从飞机上俯瞰下来!桂林的山是如此的特出!一陀陀的,好似人们一样,喜欢群居!
Day 2

你有过这种经验吗?球鞋好久没穿,一穿就脱皮,破裂!二话不说!睡饱后的第一件事就是。。。有个好借口去血拚!Shopping! 我下榻的地方,走两分钟就是地下街,真是方便!走着走着,鞋子还没买,其他的东西已经买了一大堆 :p

原本以为我是最勤劳的,没想到,有人比我还行!


他已经两大袋了! Who is the shopping expert???

逛完街,回家吃的是这个!我老爸自己做的大闸蟹!yammy.... i think you really need to have time to enjoy it coz these hairy crabs ain't got much meat and you have to try very hard to get them.


下午到了芦笛岩。好清幽的一个地方!


有时觉得这些老外,还真是捞过界!KaKa 真的知道什么是“金嗓子喉片“吗?但是他肯定知道拿这玩意拍照,口袋会多很多钱!

桂林是石灰岩地形,所以你可以去参观很多石灰岩洞。
当你亲临到洞里的时候,真的有与世隔绝的感觉。仿佛这些都好不真实,因为太美了!你不禁会赞叹造物者的神奇!大自然实在太奥秘了,你如何能想象从一个毫不起眼的洞口走进去,会是另外一片天?正所谓“别有洞天”!

参观完石灰岩洞,已经是黄昏,好美的景色!

有四季的地方常常会有一种现象,冬天河水枯竭。伐竹人家,得到别的地方招生意了!

这是过去一般人家的生活写照!伐着竹,让鱼鹰去捕鱼!

晚饭吃粥!


不好意思,大家太饿又赶时间,只有给你看这些了 :p

桃花江和漓江是桂林的护城河。桂林的山水甲天下,阳朔的山水甲桂林!你到哪里去,一定要体验一下他们的两江四湖游。 River ride is a must do thing in GuiLin.

两江指得是桃花江和漓江,而四湖分别是榕湖,杉湖,桂湖和木龙湖。岸边景色美不胜收,好想把它们拍起来,可是我的手机没办法拍,太暗了 :( 所以你的自己去体验了。
游完湖,还逛了一下夜市。
这是广西,广东,云南这一带著名的乐器。
Day 3
今天的行程是去阳朔!为的就是去看由张艺谋参与的制作的“印象 刘三姐 Impression San Jie Liu”。从桂林市区开车到阳朔,大约75分钟。

一到阳朔,还有时间;先去拜访千年大榕树。听说这里是刘三姐抛绣球给阿牛的地方。你看到他的树干了吗?我看至少要10个人才有办法合抱起来。

走着走着,一转身好像看到了古装剧才有的打扮。这可是这位老妇最钟爱的行头了。
你也可以花点小钱租件衣服,马上体验壮族,苗族姑娘的打扮!
今天还有稀客到!台湾的星云法师也到此一游。



在门口的几位姐姐戴的斗笠好特别,景色也美;拍张照留念吧!
晚饭时间到!到了这个风景好的小餐馆。
在阳朔用餐的特色是,政府规定,餐具给客人用前必须消毒;但是你必须付钱。$2 人民币一份。
阳朔那里的招牌菜是啤酒鱼。啊!忘了拍照... 吃完了 :p
吃个饱, 又到了黄昏。
来!站在竹筏上感受一下!好晃哦!
大家鱼贯进入的地方,就是看“印象 刘三姐 Impression San Jie Liu”的场地了。这部露天舞台剧,远近驰名!连老外也来捧场,反正是“印象”吗!只要留下印象就可以了,不一定要看得懂。
不过老实说,还真的人人都看得懂,因为没有什么对话;只有山歌和5,6百人表演以及灯光的效果。很是震撼!你若到阳朔,非去看它一回不可!




看完了集合千人心血的演出后,还到了阳朔著名的西街逛了逛!6,7年前来过,印象已模糊,这次旧地重游,感叹中国进步的脚步之快!


以往朴实的街巷,已不复存在。他已经不是条老街;披上新衣的西街,有种莫名的陌生....

哈!还是看到旧街景,算胡同吗?柳暗花明又一村!

Day 4 该是告别的时候了!
这天早就做好准备,没到晚上11点多,回不到新加坡。搭中午11:30的飞机从桂林到广州,然后得到傍晚7点才有飞机回新加坡;所以早就把行程安排好。到了广州,行李一寄(你可以找到寄存行李的地方,一件/四小时内$10人民币),就到外面去搭大巴到广州火车站的批发市场去逛逛。很乖的,我还没5点就回到白云机场。把行李取回,然后快点去 check in。办好了手续,才5点,去咖啡厅吃点东西吧!6:20pm,终于等到登机时间,还等什么?回家咯!到了海关,他看看我,再看看我的护照和登机证,看了看我,又再看看我的护照和登机证,怎么回事啊!海关人员说“你的登机时间是晚上11点多,你要现在进去吗? 11点多,我应该回到新加坡了!XXXXX 我马上说,我要出去,不要这么早进去。
是哪一家航空公司飞机误点的时候,不用在客人办理登记手续的时候告知一下???这是极不负责任的一种做法。
这就是陪伴我从5点到晚上9点的咖啡厅。几杯拿铁和我的手机,加上心爱的人的 sms 陪伴,时间才过得比较快!其实;我想坐到11点才进去,无奈,咖啡厅全部是开到9点。

回到新加坡已经是凌晨4点。嗯!下回还去桂林吗?
去!不坐南航就是了!