体热, 所以身体水份容易被烧干 ;p 便秘问题随之产生.
你可以试一试:
1. 防风通肾散
2. 麻子仁丸
平常多吃莴苣, 马蹄和多做运动.
按摩: 肚脐两边三只手指(两吋)旁的"天枢穴", 按下 10~15秒至酸酸的微痛, 然后打圈的按摩 10到 20 下.
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ENJOY YOUR HOLIDAY!
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